Weigh In record (no journal entry) for 02 July 2023
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 54.46g | Prot: 87.66g | Carbs: 154.60g.
Breakfast: Superfresh Mısır , Migros Ezine Peyniri, Köy Ekmeği, Sade Krep, Haşlanmış Yumurta. Lunch: Carte D'or Çikolata Karnavalı. Dinner: Köy Ekmeği, Levrek. more...
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Losing 0.5 kg a Week
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mon mothma's Weight History
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