Weigh In record (no journal entry) for 01 October 2019
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1396 kcal
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Fat: 54.76g | Prot: 118.54g | Carbs: 104.07g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Salam, Susamlı Simit. Dinner: İHE Kepekli Akdeniz Ekmeği, Patates Kızartması, Hindi Göğsü Eti (Fritöz-Kavurma, Pişmiş, Kavrulmuş), Brokoli Corbasi. Snacks/Other: Eti Karam Bitter %70 Kakao. more...
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Losing 0.3 kg a Week
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mon mothma's Weight History
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