mon mothma's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
57.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
1634 kcal Fat: 77.52g | Prot: 61.61g | Carbs: 187.09g.   Breakfast:  Siyah Zeytin, Migros Ezine Peyniri,  Köy Ekmeği. Lunch: Dost Yarım Yağlı Süt,  Havuçlu Kek. Dinner:  Makarna, Köy Ekmeği,  Karnabahar Graten. Snacks/Other:  Ceviz,  Fındık,  Kavrulmuş Tuzlu Kaşu Fıstığı,  Köy Ekmeği. more...
Losing 0.2 kg a Week



     
 

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mon mothma's Weight History


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