Weigh In record (no journal entry) for 20 January 2020
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59 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1590 kcal
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Fat: 66.45g | Prot: 51.16g | Carbs: 213.01g.
Breakfast: Çikolatalı Kurabiye (Margarinli), Köy Ekmeği, Mercimek Çorbası. Lunch: Zeytinyağı, Avokado, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Dinner: Köy Ekmeği, Karnabahar Graten. Snacks/Other: Danone Activia Kayısılı, Portakal, Ayva, Armut, Danone Activia Kayısılı. more...
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steady weight
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mon mothma's Weight History
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