Weigh In record (no journal entry) for 04 August 2023
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70 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 81.91g | Prot: 73.10g | Carbs: 166.23g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Nimet Tandır Lavaş. Lunch: Bulgur Pilavı, Rus Salatası, Yayla Yayla Çorbası , Dana Etinden Yapılan Köfte. Dinner: Dr. Oetker Guseppe Karışık Pizza. more...
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Gaining 0.7 kg a Week
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mon mothma's Weight History
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