Weigh In record (no journal entry) for 29 November 2019
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1446 kcal
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Fat: 48.54g | Prot: 59.76g | Carbs: 192.72g.
Breakfast: Açma, Yumuşak Simit. Dinner: Domates Çorbası, Patates Kızartması, Tavuk Budu. Snacks/Other: Yağda Patlayan Patlamış Mısır. more...
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Losing 0.4 kg a Week
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mon mothma's Weight History
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