Weigh In record (no journal entry) for 28 October 2023
|
65.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
1591 kcal
|
Fat: 72.20g | Prot: 28.63g | Carbs: 195.14g.
Breakfast: Tereyağı, Köy Ekmeği, Aknaz Hellim Peyniri. Lunch: Bisküvili Pasta. Dinner: Patlıcanlı Börek. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mon mothma's Weight History
|