Weigh In record (no journal entry) for 10 August 2023
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 80.04g | Prot: 61.55g | Carbs: 195.35g.
Breakfast: Siyah Zeytin, Kaanlar Lor Peyniri, Köy Ekmeği. Lunch: Şehriye Pilavı, Tulumba Tatlısı, Pirinç Pilavı. Dinner: Zeytinyağlı Biber Dolması, Tavuk Şnitzel. more...
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Losing 0.4 kg a Week
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mon mothma's Weight History
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