Weigh In record (no journal entry) for 15 September 2019
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61 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1574 kcal
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Fat: 61.46g | Prot: 55.64g | Carbs: 199.11g.
Breakfast: Dost Yağlı İçme Sütü, Yeşil Biber, Göbek Marul, Salatalık (Kabuklu), Domatesler, Sek Gouda Peyniri, Migros Çeçil Peyniri, Migros Ezine Peyniri, Beyaz Ekmek, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Beyaz Ekmek, Fasulye Çorbası, Pırasalı Börek. Snacks/Other: Tereyağı veya Şekerli Kurabiye. more...
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1627 kcal
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Exercise:
Sitting - 3 hours, Showering - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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mon mothma's Weight History
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