Weigh In record (no journal entry) for 06 November 2023
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66.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1586 kcal
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Fat: 62.84g | Prot: 49.66g | Carbs: 211.49g.
Breakfast: Ülker Çubuk Kraker, Meyveli Kek. Lunch: Erişte, Yoğurtlu Kereviz Salatası, Patlıcan Kebabı, Yoğurt Çorbası. Dinner: Bulgur Pilavı, Kıymalı Kabak Yemeği. more...
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Losing 1.4 kg a Week
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mon mothma's Weight History
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