Weigh In record (no journal entry) for 05 November 2023
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66.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1738 kcal
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Fat: 68.26g | Prot: 56.73g | Carbs: 227.55g.
Breakfast: Kıymalı Börek, Peynirli Börek. Lunch: Havuçlu Kek, Peynirli Börek. Dinner: Köy Ekmeği, Kıymalı Kabak Yemeği, Fırında Patates, İzmir Köfte. more...
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Losing 2.5 kg a Week
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mon mothma's Weight History
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