Weigh In record (no journal entry) for 14 December 2023
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1674 kcal
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Fat: 66.00g | Prot: 46.61g | Carbs: 223.29g.
Breakfast: Sütaş Yarım Yağlı Kaymaksız Yoğurt, Ülker Altınbaşak Çörekotlu Kinoalı . Lunch: Yaş Pasta, Yoğurtlu Kereviz Salatası, Peynirli Börek. Dinner: Tavuklu Börek, Nohut Yemeği, Bulgur Pilavı. more...
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Losing 0.5 kg a Week
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mon mothma's Weight History
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