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Yine ibs konusu gibi ama bakalım...
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1573 kcal
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Fat: 75.72g | Prot: 69.35g | Carbs: 159.41g.
Breakfast: Tahin Pekmez, Köy Ekmeği, Yumurtalı Ekmek. Lunch: Portakallı Kek. Dinner: Migros Ezine Peyniri, Köy Ekmeği, Mantar Sote, Pişmiş veya Izgara Karides. more...
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Losing 3.5 kg a Week
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mon mothma's Weight History
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