mon mothma's Journal, 01 Apr 23

here we go again
75 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:
2111 kcal Fat: 94.28g | Prot: 98.23g | Carbs: 225.67g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti, Açma, Kaşarlı Poğaça. Lunch: Dereotlu Poğaça, Açma, Kaşarlı Poğaça. Dinner: Tavuk Sote, Etsiz Domates Soslu Makarna. Snacks/Other: Ceviz, Fındık, Kavrulmuş Tuzlu Kaşu Fıstığı, Muz. more...
steady weight

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mon mothma's Weight History


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