Date Started: 16 Nov 17

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 89.4 kg
23 Jun 21	65.9 kg	Reasonably Well
19 Jun 21	66.0 kg	Reasonably Well
18 Jun 21	66.2 kg	Reasonably Well
17 Jun 21	66.5 kg	Reasonably Well
28 Jan 21	66.4 kg	Reasonably Well
16 Jan 21	66.9 kg	Reasonably Well
14 Jan 21	67.3 kg	Reasonably Well
29 Oct 20	69.1 kg	Reasonably Well
09 Jul 20	67.9 kg	Reasonably Well
07 Jul 20	68.8 kg	Reasonably Well
10 Oct 19	65.2 kg	Reasonably Well
01 Aug 19	65.4 kg	Reasonably Well
21 Jun 19	66.3 kg	Reasonably Well
19 Jun 19	66.4 kg	Reasonably Well
18 Apr 19	67.6 kg	Reasonably Well
29 Mar 19	68.3 kg	Reasonably Well
28 Mar 19	68.8 kg	Reasonably Well
27 Mar 19	69.2 kg	Reasonably Well
26 Mar 19	69.4 kg	Reasonably Well
21 Mar 19	69.8 kg	Reasonably Well
08 Mar 19	70.4 kg	Reasonably Well
04 Mar 19	70.5 kg	Reasonably Well
26 Feb 19	70.8 kg	Reasonably Well
13 Feb 19	71.2 kg	Reasonably Well
02 Feb 19	71.6 kg	Reasonably Well
31 Jan 19	72.0 kg	Reasonably Well
26 Jan 19	72.8 kg	Reasonably Well
25 Jan 19	73.6 kg	Reasonably Well
12 Jan 19	73.8 kg	Reasonably Well
11 Jan 19	74.1 kg	Reasonably Well
10 Jan 19	74.3 kg	Reasonably Well
09 Jan 19	74.8 kg	Reasonably Well
08 Jan 19	75.2 kg	Reasonably Well
21 Dec 18	74.3 kg	Reasonably Well
19 Dec 18	74.4 kg	Reasonably Well
06 Dec 18	74.8 kg	Reasonably Well
05 Dec 18	75.1 kg	Reasonably Well
22 Nov 18	75.5 kg	Reasonably Well
20 Nov 18	76.3 kg	Reasonably Well
16 Nov 18	75.7 kg	Reasonably Well
15 Nov 18	76.0 kg	Reasonably Well
14 Nov 18	76.7 kg	Reasonably Well
08 Nov 18	76.4 kg	Reasonably Well
06 Nov 18	76.7 kg	Reasonably Well
02 Nov 18	77.0 kg	Reasonably Well
31 Oct 18	76.9 kg	Reasonably Well
30 Oct 18	77.5 kg	Reasonably Well
29 Oct 18	77.9 kg	Reasonably Well
25 Oct 18	77.1 kg	Reasonably Well
24 Oct 18	77.4 kg	Reasonably Well
20 Oct 18	77.2 kg	Reasonably Well
19 Oct 18	77.7 kg	Reasonably Well
18 Oct 18	78.1 kg	Reasonably Well
17 Oct 18	78.3 kg	Reasonably Well
15 Oct 18	78.1 kg	Reasonably Well
14 Oct 18	78.3 kg	Reasonably Well
11 Oct 18	78.7 kg	Reasonably Well
10 Oct 18	79.0 kg	Reasonably Well
06 Oct 18	79.0 kg	Reasonably Well
05 Oct 18	79.2 kg	Reasonably Well
04 Oct 18	79.2 kg	Reasonably Well
03 Oct 18	79.5 kg	Reasonably Well
02 Oct 18	79.3 kg	Reasonably Well
01 Oct 18	79.3 kg	Reasonably Well
29 Sep 18	79.5 kg	Reasonably Well
28 Sep 18	79.8 kg	Reasonably Well
27 Sep 18	79.7 kg	Reasonably Well
26 Sep 18	80.1 kg	Reasonably Well
25 Sep 18	80.3 kg	Reasonably Well
24 Sep 18	80.2 kg	Reasonably Well
23 Sep 18	80.7 kg	Reasonably Well
21 Sep 18	81.1 kg	Reasonably Well
20 Sep 18	81.4 kg	Reasonably Well
19 Sep 18	81.3 kg	Reasonably Well
18 Sep 18	81.8 kg	Reasonably Well
17 Sep 18	81.9 kg	Reasonably Well
14 Sep 18	82.1 kg	Reasonably Well
13 Sep 18	82.3 kg	Reasonably Well
12 Sep 18	82.8 kg	Reasonably Well
05 Sep 18	83.2 kg	Reasonably Well
23 Aug 18	84.1 kg	Reasonably Well
22 Aug 18	84.2 kg	Reasonably Well
21 May 18	87.0 kg	Reasonably Well
16 Nov 17	89.4 kg	Reasonably Well

Date Started: 24 Sep 11

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 87.0 kg
17 Nov 12	64.3 kg	Reasonably Well
16 Nov 12	64.5 kg	Reasonably Well
17 Oct 12	65.2 kg	Reasonably Well
16 Oct 12	65.6 kg	Reasonably Well
03 Oct 12	66.8 kg	Reasonably Well
20 Sep 12	65.9 kg	Reasonably Well
13 Sep 12	66.6 kg	Reasonably Well
12 Sep 12	67.2 kg	Reasonably Well
24 Aug 12	67.9 kg	Reasonably Well
23 Aug 12	68.4 kg	Reasonably Well
23 Jul 12	68.8 kg	Reasonably Well
11 Jun 12	70.3 kg	Reasonably Well
19 Mar 12	71.5 kg	Reasonably Well
28 Sep 11	66.6 kg	Reasonably Well
24 Sep 11	87.0 kg	Reasonably Well