Weigh In record (no journal entry) for 06 October 2018
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79.0 kg
Lost so far: 10.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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265 kcal
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Fat: 7.31g | Prot: 7.02g | Carbs: 42.65g.
Breakfast: Jam Preserves, Almond Butter, Rye Bread . Lunch: Imagine Creamy Broccoli Soup. more...
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Losing 1.3 kg a Week
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crharrin's Weight History
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