Weigh In record (no journal entry) for 26 September 2018
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80.1 kg
Lost so far: 9.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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482 kcal
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Fat: 10.83g | Prot: 14.78g | Carbs: 82.00g.
Breakfast: MadeGood Chocolate Chip Granola Bar, Yoplait Minigo. Lunch: Honey, Silk Unsweetened Cashew Milk, Oats Cereal (Dry, Not Fortified). more...
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Losing 1.3 kg a Week
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crharrin's Weight History
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