Weigh In record (no journal entry) for 14 September 2018
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82.1 kg
Lost so far: 7.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1413 kcal
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Fat: 70.06g | Prot: 49.01g | Carbs: 154.11g.
Breakfast: MadeGood Chocolate Chip Granola Bar, Yoplait Minigo. Lunch: Freshii Market Salad. Dinner: Chili. more...
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Losing 1.3 kg a Week
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crharrin's Weight History
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