Weigh In record (no journal entry) for 16 November 2018
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75.7 kg
Lost so far: 13.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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420 kcal
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Fat: 15.00g | Prot: 9.00g | Carbs: 64.00g.
Breakfast: Yoplait Minigo, Larabar Peanut Butter Chocolate Chip . Snacks/Other: Twizzler Strawberry. more...
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Losing 2.5 kg a Week
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crharrin's Weight History
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