Weigh In record (no journal entry) for 21 September 2018
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81.1 kg
Lost so far: 8.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1350 kcal
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Fat: 78.54g | Prot: 48.76g | Carbs: 120.69g.
Breakfast: Larabar Peanut Butter Chocolate Chip . Lunch: Thin Crust Pizza with Meat and Vegetables, Freshii Fiesta Salad. more...
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Losing 2.2 kg a Week
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crharrin's Weight History
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