Weigh In record (no journal entry) for 20 September 2018
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81.4 kg
Lost so far: 7.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1544 kcal
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Fat: 74.34g | Prot: 117.07g | Carbs: 111.89g.
Breakfast: Coffee, Larabar Peanut Butter Chocolate Chip . Lunch: Starbucks Cheese & Fruit Bistro Box, Green Tea. Dinner: Renee's Gourmet Pear & Blue Cheese Vinaigrette, Compliments Lean Italian Meatballs, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten), Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). more...
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Gaining 1.0 kg a Week
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crharrin's Weight History
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