Weigh In record (no journal entry) for 21 May 2018
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87.0 kg
Lost so far: 2.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 96.06g | Prot: 86.53g | Carbs: 147.64g.
Breakfast: Coffee (Brewed From Grounds) , Liberte Greek Yogurt 0%. Lunch: Toasted White Bread , Avocados , Ready Pac Spinach Dijon Salad, Larabar Peanut Butter Chocolate Chip . Dinner: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Snacks/Other: Coffee with Cream and Sugar, Activia Vanilla Yogurt. more...
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Losing 0.1 kg a Week
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crharrin's Weight History
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