Weigh In record (no journal entry) for 19 March 2012
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71.5 kg
Lost so far: 15.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 36.46g | Prot: 34.44g | Carbs: 194.65g.
Breakfast: Natural Peanut Butter, Bananas, 1% Fat Milk. Lunch: Pizza with Meat and Vegetables, Apples, Creamy Yogurt - Strawberry. Snacks/Other: Cola Soda (with Caffeine). more...
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Gaining 0.2 kg a Week
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crharrin's Weight History
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