Weigh In record (no journal entry) for 23 August 2018
|
84.1 kg
Lost so far: 5.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 56.75g | Prot: 46.38g | Carbs: 156.99g.
Breakfast: Whole Wheat Crackers , Bananas , Silk Unsweetened Cashew Milk, Honey . Lunch: Ocean Spray Craisins, Peanut Butter, Larabar Peanut Butter Chocolate Chip . Dinner: Burrito with Beef, Beans and Cheese. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crharrin's Weight History
|