crharrin's Journal, 29 Oct 18

My daughter’s birthday led to bad couple of days of eating cake and pizza. Time to refocus
77.9 kg Lost so far: 11.4 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
1636 kcal Fat: 97.77g | Prot: 60.47g | Carbs: 137.31g.   Breakfast: MadeGood Chocolate Chip Granola Bar, Yoplait Minigo. Lunch: Maple Leaf Turkey Breast Roast Deli Slice, Swiss Cheese , Ciabatta. Dinner: Caesar Salad Dressing , Caesar Salad with Romaine, Compliments Lean Italian Meatballs. Snacks/Other: Cupcake with Icing, Reese Peanut Butter Cup , Twix Twix (Snack Size), Granny Smith Apples. more...
Gaining 1.4 kg a Week

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crharrin's Weight History


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