Weigh In record (no journal entry) for 25 September 2018
|
80.3 kg
Lost so far: 9.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1248 kcal
|
Fat: 53.64g | Prot: 59.01g | Carbs: 137.28g.
Breakfast: Starbucks Soy Tazo Chai Tea Latte (Tall), Yoplait Minigo, MadeGood Chocolate Chip Granola Bar. Lunch: Starbucks Cheese & Fruit Bistro Box. Dinner: Lettuce, Chicken Breast, Yucatan Guacamole, Baked Sweetpotato (Peel Not Eaten). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crharrin's Weight History
|