Date Started: 01 Jun 16

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 54.5 kg
01 Apr 24	57.5 kg	Reasonably Well
01 Mar 24	57 kg	Reasonably Well
30 Jan 24	57 kg	Reasonably Well
21 Jan 24	57 kg	Reasonably Well
06 Jan 24	57 kg	Reasonably Well
05 Jan 24	57 kg	Reasonably Well
03 Jan 24	57 kg	Reasonably Well
19 Dec 23	57.5 kg	Reasonably Well
14 Dec 23	57 kg	Reasonably Well
10 Dec 23	58 kg	Reasonably Well
05 Dec 23	57 kg	Reasonably Well
23 Nov 23	57 kg	Reasonably Well
28 Oct 23	55 kg	Reasonably Well
03 Oct 23	55 kg	Reasonably Well
30 Sep 23	54.5 kg	Reasonably Well
27 Sep 23	55 kg	Reasonably Well
08 Sep 23	56 kg	Reasonably Well
03 Sep 23	56 kg	Reasonably Well
07 Aug 23	55 kg	Reasonably Well
07 May 23	55 kg	Reasonably Well
02 Apr 23	56 kg	Reasonably Well
05 Mar 23	55.5 kg	Reasonably Well
25 Feb 23	55 kg	Reasonably Well
09 Feb 23	56 kg	Reasonably Well
25 Jan 23	56 kg	Reasonably Well
18 Jan 23	57 kg	Reasonably Well
09 Jan 23	58 kg	Reasonably Well
03 Jan 23	58.5 kg	Reasonably Well
18 Dec 22	55 kg	Reasonably Well
30 Nov 22	54.5 kg	Reasonably Well
09 Oct 22	54 kg	Reasonably Well
01 Aug 22	53 kg	Reasonably Well
19 Jul 22	52 kg	Reasonably Well
26 Jun 22	53.5 kg	Reasonably Well
19 Jun 22	53 kg	Reasonably Well
11 Jun 22	53 kg	Reasonably Well
30 May 22	53 kg	Reasonably Well
22 May 22	54 kg	Reasonably Well
15 May 22	54 kg	Reasonably Well
08 May 22	55 kg	Reasonably Well
30 Apr 22	54 kg	Reasonably Well
17 Apr 22	54 kg	Reasonably Well
03 Apr 22	53.5 kg	Reasonably Well
27 Mar 22	54 kg	Reasonably Well
20 Feb 22	53 kg	Reasonably Well
12 Feb 22	53.5 kg	Reasonably Well
30 Jan 22	52 kg	Reasonably Well
23 Jan 22	52.5 kg	Reasonably Well
17 Jan 22	52 kg	Reasonably Well
10 Jan 22	53 kg	Reasonably Well
02 Jan 22	52.5 kg	Reasonably Well
26 Dec 21	53 kg	Reasonably Well
18 Dec 21	52.5 kg	Reasonably Well
11 Dec 21	53 kg	Reasonably Well
03 Dec 21	53 kg	Reasonably Well
17 Nov 21	52.8 kg	Reasonably Well
07 Nov 21	52 kg	Reasonably Well
31 Oct 21	52 kg	Reasonably Well
24 Oct 21	52.5 kg	Reasonably Well
17 Oct 21	53 kg	Reasonably Well
10 Oct 21	53.5 kg	Reasonably Well
04 Oct 21	54 kg	Reasonably Well
26 Sep 21	54.5 kg	Reasonably Well
19 Sep 21	55 kg	Reasonably Well
12 Sep 21	55 kg	Reasonably Well
05 Sep 21	55 kg	Reasonably Well
30 Aug 21	54.5 kg	Reasonably Well
29 Aug 21	54.5 kg	Reasonably Well
22 Aug 21	55 kg	Reasonably Well
15 Aug 21	54.3 kg	Reasonably Well
08 Aug 21	55.2 kg	Reasonably Well
01 Aug 21	55 kg	Reasonably Well
25 Jul 21	55.5 kg	Reasonably Well
18 Jul 21	55 kg	Reasonably Well
11 Jul 21	55 kg	Reasonably Well
05 Jul 21	55 kg	Reasonably Well
24 Nov 19	53.5 kg	Reasonably Well
04 Nov 19	54 kg	Reasonably Well
27 Oct 19	54 kg	Reasonably Well
19 Oct 19	54 kg	Reasonably Well
13 Oct 19	56 kg	Reasonably Well
02 Jun 19	53.5 kg	Reasonably Well
25 May 19	54 kg	Reasonably Well
15 Mar 19	52 kg	Reasonably Well
04 Mar 19	52.5 kg	Reasonably Well
24 Feb 19	51.5 kg	Reasonably Well
21 Feb 19	52 kg	Reasonably Well
12 Feb 19	51 kg	Reasonably Well
03 Feb 19	51.5 kg	Reasonably Well
27 Jan 19	52 kg	Reasonably Well
21 Jan 19	51.5 kg	Reasonably Well
14 Jan 19	51.5 kg	Reasonably Well
07 Jan 19	52 kg	Reasonably Well
31 Dec 18	53.5 kg	Reasonably Well
24 Dec 18	53 kg	Reasonably Well
17 Dec 18	52.5 kg	Reasonably Well
10 Dec 18	52.5 kg	Reasonably Well
03 Dec 18	52.5 kg	Reasonably Well
26 Nov 18	52 kg	Reasonably Well
19 Nov 18	53 kg	Reasonably Well
15 Nov 18	53.5 kg	Reasonably Well
14 Nov 18	54 kg	Reasonably Well
12 Nov 18	53 kg	Reasonably Well
08 Nov 18	53.5 kg	Reasonably Well
05 Nov 18	53.5 kg	Reasonably Well
29 Oct 18	54 kg	Reasonably Well
24 Oct 18	54.5 kg	Reasonably Well
23 Oct 18	54.5 kg	Reasonably Well
20 Oct 18	54.5 kg	Reasonably Well
12 Feb 17	49.5 kg	Reasonably Well
24 Oct 16	49 kg	Reasonably Well
17 Oct 16	49 kg	Reasonably Well
11 Oct 16	48.5 kg	Reasonably Well
03 Oct 16	47.5 kg	Reasonably Well
29 Sep 16	48 kg	Reasonably Well
27 Sep 16	48 kg	Reasonably Well
26 Sep 16	48.5 kg	Reasonably Well
20 Sep 16	48.5 kg	Reasonably Well
19 Sep 16	48.5 kg	Reasonably Well
18 Sep 16	49 kg	Reasonably Well
17 Sep 16	49 kg	Reasonably Well
16 Sep 16	50 kg	Reasonably Well
13 Sep 16	49 kg	Reasonably Well
07 Sep 16	48.5 kg	Reasonably Well
05 Sep 16	48.5 kg	Reasonably Well
31 Aug 16	49 kg	Reasonably Well
29 Aug 16	49 kg	Reasonably Well
26 Aug 16	48 kg	Reasonably Well
22 Aug 16	49 kg	Reasonably Well
20 Aug 16	49 kg	Reasonably Well
17 Aug 16	50 kg	Reasonably Well
14 Aug 16	50 kg	Reasonably Well
09 Aug 16	49 kg	Reasonably Well
03 Aug 16	49 kg	Reasonably Well
12 Jun 16	50 kg	Reasonably Well
06 Jun 16	51 kg	Reasonably Well
02 Jun 16	51 kg	Reasonably Well
01 Jun 16	54.5 kg	Reasonably Well

Date Started: 17 May 16

Date	Weight	How closely followed?	Goal weight: 45 kg Start Weight: 53 kg
31 May 16	51 kg	Reasonably Well
30 May 16	51 kg	Reasonably Well
28 May 16	51 kg	Reasonably Well
26 May 16	51 kg	Reasonably Well
25 May 16	51 kg	Reasonably Well
24 May 16	52 kg	Reasonably Well
20 May 16	52 kg	Reasonably Well
19 May 16	52 kg	Reasonably Well
17 May 16	53 kg	Not Applicable