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Tiny progress - just don’t celebrate with food or you’ll fk up as you normally do :/
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52.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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210 kcal
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Fat: 6.00g | Prot: 9.00g | Carbs: 29.00g.
Lunch: Fresh & Easy Chicken Vindaloo. more...
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Losing 0.5 kg a Week
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