Time to take this seriously again :(
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53 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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147 kcal
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Fat: 8.36g | Prot: 16.79g | Carbs: 0.00g.
Dinner: Rotisserie Chicken. more...
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Gaining 0.4 kg a Week
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