13dias's Journal, 30 May 16

I have so much food at home today.. is going to be soon difficult :/
51 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2016:
1257 kcal Fat: 46.59g | Prot: 39.11g | Carbs: 176.48g.   Breakfast: Baguette, Activia Vanilla Yogurt, Green Tea. Lunch: A&W Restaurant Root Beer (Regular), A&W Restaurant French Fries (Regular), A&W Restaurant Chubby Chicken Burger. Snacks/Other: Toasted Egg Bread Roll. more...
steady weight

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Comments 
I know of a Facebook group that can help support you through the journey  
30 May 16 by member: makaylastowers
awesome!.. PM me and may give it a look. Thanks for caring :) 
30 May 16 by member: 13dias
Okay I messaged you  
30 May 16 by member: makaylastowers
ironically it wasn't home food what made me go overboard but A&W .. I never in my wildest dreams I imagine some burger with fries and root bear was going to give me 900 Cals to get rid of on this week =( 
30 May 16 by member: 13dias

     
 

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