Weigh In record (no journal entry) for 09 January 2023
|
58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
318 kcal
|
Fat: 14.47g | Prot: 7.26g | Carbs: 41.01g.
Breakfast: Coffee. Lunch: Pumpkin Pie . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|