13dias's Journal, 05 Sep 21

:(
55 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2021:
1083 kcal Fat: 62.67g | Prot: 42.72g | Carbs: 84.66g.   Breakfast: Shrimp, Fried Rice, Alacena Tari - Crema De Aji, Fresh Pork Sausage , Hashed Brown Potatoes . Dinner: Pork Fried Dumpling. more...
Gaining 0.6 kg a Week

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Comments 
just a lil fluctuation 💪🏼 
05 Sep 21 by member: Joe Alec
Oh tai ..feel so down but can't let ourselves there, this week I'll do my best to reverse the trend ..let's go! 💪 
05 Sep 21 by member: 13dias

     
 

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13dias's Weight History


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