|
still 51 people (of course is just the next day)... have to keep it that way for this week ahead. My old clothes would eventually fit again :)
|
51 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 21.54g | Prot: 61.13g | Carbs: 170.40g.
Breakfast: Coffee, Baguette, Mozzarella Cheese. Lunch: Coffee. Dinner: Noodles, Pita Bread, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Pepsi Pepsi (Can), Mozzarella Cheese, Ryvita Mediterranean Herb. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|