13dias's Journal, 29 Aug 21

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54.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:
916 kcal Fat: 39.42g | Prot: 48.20g | Carbs: 96.06g.   Lunch: Marinated Fish (Ceviche). Dinner: Butter Croissants . Snacks/Other: Almonds , Ice Cream, Whole Milk, Honeydew Melons . more...
Losing 0.5 kg a Week

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13dias's Weight History


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