13dias's Journal, 20 Aug 16

I haven't even done much of food sacrifice ..just going more for walks and sht ( Pokémon Go addiction helps lol) ..I have to just keep the rhythm and I'll get to 48 , self pad on back :)
49 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2016:
977 kcal Fat: 41.91g | Prot: 48.72g | Carbs: 102.88g.   Breakfast: Selection Garden Vegetable Crackers, Tea (Brewed). Dinner: Tea (Brewed), Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Lindt Swiss Classic White Chocolate, Brie Cheese, Jell-O Strawberry, Watermelon, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...
Losing 2.3 kg a Week

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Comments 
*pat :/ 
20 Aug 16 by member: 13dias
Go, go go go go go ! Pokémon Go! Funny, my young peoples coffee shop all on their phones. 
20 Aug 16 by member: warrenwinter
ahahaha... GOTTA CATCH'EM ALL! :D  
20 Aug 16 by member: 13dias
Wish I had your legs!!!  
21 Aug 16 by member: fatty_ass
Warren are you hacking?! Lol  
21 Aug 16 by member: fatty_ass
oh.. those are not mine..is a random photo I found on the inet, is somebody who has a similar weight and I have it around as inspiration.. mine have stretch marks :P  
21 Aug 16 by member: 13dias

     
 

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