|
Down arrow Bby !
|
52 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
236 kcal
|
Fat: 3.67g | Prot: 9.39g | Carbs: 42.23g.
Lunch: Quinoa (Cooked). Dinner: Shrimp. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|