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I am back , more fat than ever :( but ready to start losing
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 38.79g | Prot: 36.47g | Carbs: 112.67g.
Breakfast: Tea (Brewed) , Steamed Bun. Lunch: Red Table Wine , Large Hamburger . Snacks/Other: Goya Maria Cookies, Whole Milk. more...
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Gaining 0.0 kg a Week
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