13dias's Journal, 17 Nov 21

Uh oh 😰
52.8 kg Lost so far: 1.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2021:
591 kcal Fat: 24.00g | Prot: 40.00g | Carbs: 47.00g.   Dinner: Mission BBQ Chopped Brisket Sandwich . more...
Gaining 0.6 kg a Week



     
 

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13dias's Weight History


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