13dias's Journal, 10 Jan 22

Getting too lazy and too down lately, need to stop overeating after dinner and re-start focusing .. need to get to middle January with an upward arrow, stop thinking about past failures constantly, pls stop buying things online and clean your mobile and your desktop and stop feeling guilty on how much you ate and all the time you wasted .. start looking ahead today January 10 at 1:30pm only focus on this 30’ ahead
53 kg Lost so far: 1.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.
Gaining 0.4 kg a Week

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Comments 
Sounds like a great pep talk! I hope that the rest of your day is awesome! 
10 Jan 22 by member: hmbrown
Same @hm - lol trying to self-motivate is hard when feeling so under the weather since the move here 😬 - let’s hope this week gets awesome for both of us! 💪🥲 
10 Jan 22 by member: 13dias

     
 

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