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little progresses :)
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53.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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179 kcal
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Fat: 8.46g | Prot: 6.02g | Carbs: 19.67g.
Breakfast: Strawberries , Yoplait Oui French Style Yogurt - Plain. more...
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Losing 0.2 kg a Week
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