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starting to feel good again ..I was bloated and this week I tried to be more conscious when eating , crossing fingers so trend down stays , yes we can!! :)
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54.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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41 kcal
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Fat: 0.98g | Prot: 4.27g | Carbs: 3.54g.
Breakfast: Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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Losing 0.9 kg a Week
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