I bought only healthy stuff this time.. and I'm going to have fruit ready for lunch tomorrow. I'm going back to my good weight slowly
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53.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 8.00g | Prot: 5.00g | Carbs: 8.00g.
Breakfast: Yoplait Oui French Style Yogurt - Plain. more...
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Losing 0.4 kg a Week
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