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still long way to go..
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52 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 22.58g | Prot: 51.78g | Carbs: 142.09g.
Breakfast: Toasted Whole Wheat Bread, Bananas, Coffee. Lunch: Watermelon Juice, Tuna in Water (Canned). Dinner: Whole Milk, Vanilla Sandwich Cookies (with Creme Filling). Snacks/Other: Soft Serve Light Ice Cream, President's Choice Honey Mustard Pretzel Nuggets. more...
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Losing 3.5 kg a Week
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