13dias's Journal, 17 Aug 16

I can't tell from my analog scale but I feel is closer to 49 somehow... I just need to avoid trash food a bit harder, I've been eating out of boredom when I'm not even hungry :/
50 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:
1068 kcal Fat: 53.19g | Prot: 44.44g | Carbs: 102.76g.   Lunch: Grapefruit Juice. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Brie Cheese, Breton Garden Vegetable Crackers (4). more...
steady weight

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13dias's Weight History


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