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Woohoo!! ..must be cause I haven't got breakfast yet, but is surprising since yesterday I overeat, must had been the previous days .. I wish I could have a digital scale to know exactly how is the variation going. Anyway, today I will try to behave good , the scale had given me a good motivation :)
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51 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 18.72g | Prot: 42.48g | Carbs: 156.73g.
Breakfast: Tea (Brewed), Cookie, Activia Vanilla Yogurt. Lunch: Activia Vanilla Yogurt, Toasted Bread. Dinner: Chicken Breast, Somen Japanese Noodles (Cooked), Pita Bread. Snacks/Other: Coffee, Gummy Bears. more...
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Losing 7 kg a Week
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