Weigh In record (no journal entry) for 03 September 2023
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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140 kcal
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Fat: 7.00g | Prot: 19.00g | Carbs: 0.50g.
Dinner: Costco Rotisserie Chicken. more...
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Gaining 0.3 kg a Week
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