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back to the beginnings 🙃
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 22.08g | Prot: 59.17g | Carbs: 173.47g.
Breakfast: Whole Milk, Oatmeal. Dinner: Shrimp, Lettuce, White Rice, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef. more...
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Losing 0.5 kg a Week
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