|
just checking I'm still there, so yeah no much of change but I'm still glad I'm keeping it..little by little I will lose half a kilo! :D
|
48.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2016:
|
1163 kcal
|
Fat: 18.45g | Prot: 34.16g | Carbs: 221.09g.
Breakfast: Activia Vanilla Yogurt, Coffee, Raisin Bread. Dinner: Mixed Vegetables (Frozen), White Rice. Snacks/Other: No Name Popping Corn, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Jell-O Strawberry. more...
|
steady weight
|
 Comments
remind to myself: 3 days for 10th ..you may NOT want to throw everything away for a lousy binging (u may have a little bit extra portion then, though ;) ..stay strong!!
07 Sep 16 by member: 13dias
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|