13dias's Journal, 15 May 22

Don’t get too excited .. focus this week 💪
54 kg Lost so far: 0.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
153 kcal Fat: 9.27g | Prot: 2.22g | Carbs: 16.24g.   Lunch: Hashed Brown Potatoes . Snacks/Other: Coffee. more...
Losing 1.0 kg a Week

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13dias's Weight History


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