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Oscillating around 52 - pls drink more water and start moving more often, with the years is going to be more difficult and you’ll never be as younger as you are today ✊
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52.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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230 kcal
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Fat: 14.00g | Prot: 9.00g | Carbs: 16.00g.
Breakfast: Gorton's Crunchy Golden Fish Sticks. more...
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Gaining 0.6 kg a Week
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